There are various things that can negatively affect your mood including poor diet, lack of exercise, or inadequate sleep. However, it’s when your mood just doesn’t seem to improve that you may consider doing something about it – naturally. Natural products can enhance mood because of the nutrients they contain that contribute to a healthy nervous system and a balanced, healthy state of mind.
Greenbush utilizes the power of single herbs rather than expensive and complicated formulas. The mixtures you often see contain trace amounts of multiple herbs, unable to reach a dose high enough to be effective. With single herbs, you are assured you are getting the amount sufficient enough to be truly effective.
Greenbush Natural Products offer a number of different products to help naturally enhance mood. No fillers or additives. No “kitchen sink” multi-herb formulas with as many as 20 ingredients. No nonsense. Just pure and potent herbs.
Herbs for Mood Support
Greenbush uses the highest quality, fully tested, and organic herbal ingredients to naturally promote a vital and energetic lifestyle, proving to be just as effective as many pharmaceutical drugs without the high cost and side effects. Some of these natural products to enhance mood include:
- Ashwagandha Capsules
- Lemon Balm Extract
- Gotu Kola Extract
- Ginger Root Capsules
Our products do not contain any fillers and are never irradiated or sprayed with pesticides. The extracts are alcohol-free, medicinal strength, and holistically balanced. Let’s dive a little deeper into what each of these natural products to enhance mood is and how they work.
The ashwagandha plant is a small shrub with yellow flowers native to India and North Africa. It’s an ancient ginseng medicinal herb, meaning it is extracted from one of the 11 different species of a short, slow-growing plant with fleshy roots. Ashwagandha is considered an adaptogen, a term used to describe herbs that improve general health and naturally help your body manage stress. This root’s top uses include:
- Boosting the immune system
- Improving mood and energy
- Improving thyroid function and adrenal fatigue
- Relieving stress and anxiety
- Balancing blood sugar
Ashwagandha has been thoroughly studied in western medicine and has led to the development of a number of drugs for supporting mental function and memory. It is safe and commonly used when following the recommended doses on the packaging.
Lemon Balm Extract
Lemon balm, also known as Melissa, is one of the easiest plants to grow. It is a member of the mint family so your biggest problem will be keeping it from taking over your garden. Lemon balm is an antiviral herb, a relaxant, and a mental stimulant. It’s popular and widely used in Europe, most commonly used to treat anxiety and insomnia. Lemon balm research and uses include:
- Mental clarity
In fact, lemon balm extract has been a part of numerous research studies and proved to be helpful in concentration and the reduction of stress and anxiety. You can learn more about these studies here.
Another use of lemon balm extract is to treat thyroid problems. Whether overactive or under-active, constituents of lemon balm have the ability to regulate thyroid function. Because of the ability to regulate the thyroid and because of the strong anti-viral elements, lemon balm has recently gained popularity in treating fatigue. Herbalists often combine lemon balm with the ayurvedic herb, ashwagandha, mentioned above to aid this condition.
Gotu Kola Extract
Gotu Kola is a very popular herb in India and China for restoring youth and vitality, as well as to support mental function. It’s widely used and quite famous for its rejuvenating effects on memory, energy, and in particular, skin problems such as wrinkles, visible veins, rashes, wounds, and cellulite. It contains asiaticoside and genistein which has been shown to stimulate the regeneration of skin cells and the underlying connective tissue. Its uses include:
- Improvement of mental function
- Decreased fatigue
- Mood support
- Stimulation of sex drive
- Energizes and aids the central nervous system
- Soothes and minimizes visible veins
- Minimizes scar tissue and reduces scarring
- Repairs skin and connective tissue
- Smooths cellulite
Greenbush utilizes the power of Gotu Kola as part of our natural products to enhance mood not only because of its long list of benefits but also because of the extensive and successful research behind it. To learn more about the conducted research, click here.
Ginger Root Capsules
As one of the oldest and most useful of all herbs, ginger has qualities to treat nearly every aspect of general health. Greenbush offers ginger root in the form of capsules or in our new alcohol-free extract. Ginger root health benefits and uses include:
- Immune system boost
- Antioxidant activity
- Chronic fatigue
- Aids cough, cold, or flu
- Aids bacterial infections
- Aids dizziness, nausea, and motion sickness
- Aids joint pain
- Mood support
- Morning sickness and infertility
- Decreases swelling and muscle pain
- Works as an anti-inflammatory
- Helps with kidney stones
- Works with viral infections
- Improves thyroid regulation
- Helps with menstrual cramps
- Aids sciatica, seborrhea, ulcers, and swelling
Ginger is an essential herb that should be in every medicine cabinet of natural products to enhance mood. It’s one of the easiest herbs to use, as it can be found in many foods as a flavoring throughout the world.
Ginger is one of the very few superfoods that are actually worthy of that term. You can buy fresh ginger root at your local grocery store or buy supplements here.
Natural Products to Enhance Mood
These natural products to enhance mood target various points of the body, whether it be specific pains, lack of energy, or a lack of bodily functions. Many of these remedies have been used medicinally for centuries to aid anxiety and depression.
If you do choose to use these or other herbs to enhance your mood, always check with your doctor first to make sure they do not interact with your other medications. Depression is a serious disease, so work with your doctor to find a treatment plan that works for you.
To learn more about how Greenbush natural products can naturally improve your life, contact us today or explore our website to view our certified organic, no additives or fillers, alcohol-free, and holistically balanced extracts and capsules.
*INDIVIDUAL RESULTS MAY VARY. STATEMENTS IN THIS WEBSITE HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE FDA DOES NOT EVALUATE OR TEST HERBS AND HEALTH FOODS. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE , TREAT, CURE OR PREVENT ANY DISEASE. FOR DIAGNOSIS OR TREATMENT CONSULT YOUR PHYSICIAN. USE HERBS IN MODERATION AND WATCH FOR ALLERGIC REACTIONS. REMEMBER THAT DIET, EXERCISE AND RELAXATION ARE EQUALLY IMPORTANT TO YOUR HEALTH.