VALERIAN is a natural sedative that reduces anxiety, improves circulation, helps stop insomnia and reduces menstrual cramps. It is also used to treat PMS, stress and hives. Studies indicate that valerian brings sleep and relaxation as effectively as Valium without the side effects and the dangers of dependency. Valerian does not impair driving ability and produces no morning hangover effect. It is a gentle relaxant and an effective sleep aid. More information below. 100 capsules 575mg. Order 3 and save. |
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| For Insomnia | | | Natural Energy | ||
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| For Depression | | | For Chronic Fatigue (CFS) | ||
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| Valerian History and Research The use of Valerian has been traced back to Hippocrates in the 5th century BC. It has since been widely used to treat insomnia, anxiety, nervous disorders, mood elevation and fybromyalgia. In 29 clinical studies Valerian has been shown to be effective and without the hang-over side effects and potential addiction associated with phamaceutical sleep aids. Valerian may interact with alcohol, barbituates or benzodiaepines (relaxants), though this has not been demonstrated in the clinical studies. |