A pound of ground fenugreek is the equivalent of nearly 1000 capsules. So if you have a little time for making tea this is the most economical way to use fenugreek for breast health, menopausal help, breast enhancement or the many other benefits of this wonderful herb.
For tea start with a tablespoon of fenugreek powder in a coffee filter in your coffee maker- just like making coffee. Brew it with about 10 ounces of water. Use this liquid hot or cold in other beverages. You can add some flavored herbal tea for flavoring if you like. Add a little honey, cinnamon, licorice or ginger for additional flavor. If you would like to try it iced, add the liquid to some ginger ale or lemonade over ice. Experiment with the teas until you find something that you enjoy. Everyone has different tastes.
Many women have reported using the powdered herbs or the cooled liquid in fruit smoothies, chocolate soy milk, applesauce, yogurt, juices and other cooked dishes. Check back at the web site under FAQ’s for more information on using bulk herbs. You can be as creative as you like. Send us your favorite use!
For massage the fenugreek powder can be added to lotion at the rate of about 1/4-teaspoon powder to 2 tablespoons lotion. You can also brew a tablespoon of the herb in a cup of water and use the liquid in the lotion. Massage for 5 to 10 minutes to stimulate circulation and leave the mixture on if possible to allow the nutrients to be absorbed topically.
Choose the one pound size below or save even more with three pounds for only $28.95!
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|When buying herbal medicines be sure to look at the ingredients. Greenbush herbs have no fillers and are never irradiated or sprayed with pesticides. The capsuled herbs are ground at-70 degrees to preserve the unique characteristics of the herb. The extracts are alcohol free, Bio-chelated, holistically balanced and pure. In many national brands you will notice additives and fillers that do not belong in quality herbal products. Why not buy the best. Your health depends on it.|
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